Help & FAQs
Black Salt
Black salt, also known as kala namak, is a type of rock salt that has a distinctive dark color due to the presence of various minerals and trace elements. It is commonly used in Indian cuisine for its unique flavor, which is often described as savory and slightly tangy.
Black salt contains minerals that may aid digestion and offer various health benefits. It’s believed to help balance electrolytes, support kidney function, and improve respiratory health. However, it’s important to consume it in moderation, as with any salt.
Absolutely! Black salt can be used in dishes such as salads, soups, and savory snacks. Due to its sulfur content, it’s particularly popular in vegan recipes to replicate an eggy flavor. Experimenting with its use can enhance the flavor profile of many dishes.
Black salt is generally considered suitable for most diets, including vegetarian and vegan. However, those with specific dietary restrictions or health concerns related to sodium intake should consult with a healthcare professional before adding it to their diet.
Black salt is generally considered suitable for most diets, including vegetarian and vegan. However, those with specific dietary restrictions or health concerns related to sodium intake should consult with a healthcare professional before adding it to their diet.
Rock Salt
Rock salt, also known as Sendha Namak, is a natural mineral form of sodium chloride (NaCl). It is typically found in large, solid crystals and is harvested from salt mines or salt deposits. Usually consumed during Hindu fasting.
Rock salt is commonly used for seasoning and preserving food. It can be found in various forms, including coarse crystals for seasoning meats, fish, and vegetables. It is also used in brining, pickling, and making homemade ice cream, as it lowers the freezing point of ice.
Unlike table salt, which is highly refined and often contains additives like anti-caking agents, rock salt retains more of its natural mineral content. This results in a more varied flavor and texture, and it often does not undergo the same degree of processing..
Yes, rock salt can be used for cosmetic purposes in several ways:
- Exfoliation: Its coarse texture makes rock salt effective for scrubs, helping to remove dead skin cells and improve circulation.
- Bath Soaks: Adding rock salt to baths can soothe sore muscles and provide a refreshing experience.
- Foot Soaks: Dissolving rock salt in warm water can relieve tired feet and soften rough skin.
- Skin Cleansing: It’s used in facial scrubs to detoxify and refresh the skin.
- Aromatherapy: Combined with essential oils, rock salt can enhance relaxation in bath products.
Always do a patch test first to check for allergic reactions, especially for sensitive skin.
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